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	<id>https://crossthehurdles.org/cth/index.php?action=history&amp;feed=atom&amp;title=A-Z_of_coping_up_with_disability</id>
	<title>A-Z of coping up with disability - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://crossthehurdles.org/cth/index.php?action=history&amp;feed=atom&amp;title=A-Z_of_coping_up_with_disability"/>
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	<updated>2026-10-23T09:58:37Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://crossthehurdles.org/cth/index.php?title=A-Z_of_coping_up_with_disability&amp;diff=1841&amp;oldid=prev</id>
		<title>Abha Khetarpal at 15:14, 12 August 2011</title>
		<link rel="alternate" type="text/html" href="https://crossthehurdles.org/cth/index.php?title=A-Z_of_coping_up_with_disability&amp;diff=1841&amp;oldid=prev"/>
		<updated>2011-08-12T15:14:10Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 15:14, 12 August 2011&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Disability Articles]]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Disability Articles]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[File:A-Z.jpg|right]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''A'''. Acknowledge and accept that there is a change in your life.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''A'''. Acknowledge and accept that there is a change in your life.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'&lt;/del&gt;'''B'''. Build a network around you.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''B'''. Build a network around you.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''C'''. Cry if and when you need to.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''C'''. Cry if and when you need to.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Abha Khetarpal</name></author>
		
	</entry>
	<entry>
		<id>https://crossthehurdles.org/cth/index.php?title=A-Z_of_coping_up_with_disability&amp;diff=1840&amp;oldid=prev</id>
		<title>Abha Khetarpal: Created page with 'Disability Articles  '''A'''. Acknowledge and accept that there is a change in your life.  ''''B'''. Build a network around you.  '''C'''. Cry if and when you need to.  '''D'…'</title>
		<link rel="alternate" type="text/html" href="https://crossthehurdles.org/cth/index.php?title=A-Z_of_coping_up_with_disability&amp;diff=1840&amp;oldid=prev"/>
		<updated>2011-08-12T15:12:37Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;#039;&lt;a href=&quot;/cth/Disability_Articles&quot; title=&quot;Disability Articles&quot;&gt;Disability Articles&lt;/a&gt;  &amp;#039;&amp;#039;&amp;#039;A&amp;#039;&amp;#039;&amp;#039;. Acknowledge and accept that there is a change in your life.  &amp;#039;&amp;#039;&amp;#039;&amp;#039;B&amp;#039;&amp;#039;&amp;#039;. Build a network around you.  &amp;#039;&amp;#039;&amp;#039;C&amp;#039;&amp;#039;&amp;#039;. Cry if and when you need to.  &amp;#039;&amp;#039;&amp;#039;D&amp;#039;…&amp;#039;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[Disability Articles]]&lt;br /&gt;
&lt;br /&gt;
'''A'''. Acknowledge and accept that there is a change in your life.&lt;br /&gt;
&lt;br /&gt;
''''B'''. Build a network around you.&lt;br /&gt;
&lt;br /&gt;
'''C'''. Cry if and when you need to.&lt;br /&gt;
&lt;br /&gt;
'''D'''. Do NOT give up…Life is still beautiful. Don’t “give away” all of your power&lt;br /&gt;
&lt;br /&gt;
'''E'''. Express your emotions and feelings. Never ever bury your pain in your heart.&lt;br /&gt;
&lt;br /&gt;
'''F'''. Friends are always stress busters…Friendship can give mutual happiness..You still have something to give.&lt;br /&gt;
&lt;br /&gt;
'''G'''. Grieving is natural and normal part of any loss. But don’t drown yourself into it.&lt;br /&gt;
&lt;br /&gt;
'''H'''. Helpless you are not and Hopeless you need not to be; do as much for yourself as you can.&lt;br /&gt;
&lt;br /&gt;
'''I'''. If you cannot go to a party, the party can come to you…invite people to visit you.&lt;br /&gt;
&lt;br /&gt;
'''J'''. Just a smile when you meet strangers and you can win over them.&lt;br /&gt;
&lt;br /&gt;
'''K'''. Know your limitations…don’t push anything too far.&lt;br /&gt;
&lt;br /&gt;
'''L'''. Learn to take care of yourself to the fullest extent possible.  Keep as much control of whatever is happening to you.&lt;br /&gt;
&lt;br /&gt;
'''M'''. Mental health is very important. Keep yourself mentally healthy and ask for help if you feel you need it.&lt;br /&gt;
&lt;br /&gt;
'''N'''. Nurture yourself. It is nothing to be ashamed of, if you take care of yourself and your needs.&lt;br /&gt;
&lt;br /&gt;
'''O'''. Open your mind. Find new or different ways of doing things.  Different isn’t inferior or unpleasant, it’s just different.&lt;br /&gt;
&lt;br /&gt;
'''P'''. Prioritize your aims in life…try to reach out the attainable ones. Move on and grab success.&lt;br /&gt;
&lt;br /&gt;
'''Q'''. Quality of your life has to be your own choice…don’t let other people define it for you,&lt;br /&gt;
&lt;br /&gt;
'''R'''. Remember you are a whole person. Disability is only a part of you..&lt;br /&gt;
&lt;br /&gt;
'''S'''. Survival is important. Never be scared to struggle. The fittest only survive.&lt;br /&gt;
&lt;br /&gt;
'''T'''. Try to be a path breaker…Just try to  cross the hurdles.&lt;br /&gt;
&lt;br /&gt;
'''U'''. Use your thinking abilities to the fullest…Only you know the best way to adjust and adapt according to your needs.&lt;br /&gt;
&lt;br /&gt;
'''V'''. Victimizing yourself is no less than a crime. Victims are helpless, hopeless and pitiable.&lt;br /&gt;
&lt;br /&gt;
'''W'''. Will power can win battles..It can define your attitude…it can inspire others too!&lt;br /&gt;
&lt;br /&gt;
'''X'''. “X-actly” who you are only depends on you. Focus on what is left with you.&lt;br /&gt;
&lt;br /&gt;
'''Y'''. You always are worthy of dignity and respect. Exercise all your rights.&lt;br /&gt;
&lt;br /&gt;
'''Z'''. Zeal for living is an important ingredient of a successful life. Live life to the fullest.&lt;/div&gt;</summary>
		<author><name>Abha Khetarpal</name></author>
		
	</entry>
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